Take control of your swallowing wellness. Complete our free virtual swallow screening below.

Worried about your swallowing? You’re not alone! Whether you’ve been diagnosed with a swallowing disorder (dysphagia) or want to learn more about your symptoms, start with the free EAT-10 swallow screening below. Answer 10 simple questions in about 2 minutes to get a snapshot of your swallowing health and clear next steps, including the option to consult with one of our swallowing specialists.

Start Swallow Screening

Book a Consult

If your EAT-10 total score is 3 or higher, you may have problems swallowing safely. We recommend discussing the results with a specialist and your physician. Book a consult with one of our speech-language pathologists. We will review your symptoms, determine need for further testing, and outline personalized next steps to help manage your concerns. We welcome patients and caregivers. Virtual consults are available, if you need one.

EAT-10 Swallow
Screening Tool

EAT-10 is a clinically validated questionnaire used worldwide to screen for swallowing disorders. It helps you identify signs of a swallowing disorder (dysphagia) so you can take action early. It’s simple, secure, and takes less than two minutes to complete. Whether you're checking for yourself or a loved one, early screening is a powerful first step toward getting the right care. Answer 10 simple questions in about 2 minutes to get a snapshot of your swallowing health — and find out if it's time to seek more help with a specialist. This tool provides general information and is not a diagnosis.

Prefer paper? Click here to download a printable EAT-10 to take to your specialist appointment. For children, see the pediEAT screener and resources.

Download the EAT-10 Screener

 Frequently Asked Questions

  • The EAT-10 (Eating Assessment Tool) is a validated self-administered questionnaire to assess symptoms of a swallowing problem. A score of 3 or higher indicates potential swallowing problems that should be evaluated by a healthcare provider.

  • Anyone who’s concerned about their swallowing, noticed coughing or choking with food or drinks, have had any trouble getting their food down, pain with swallowing, trouble with pills, or unexplained weight loss, and caregivers who are concerned about a loved one with swallowing difficulties.

  • You answer 10 questions, each scored from 0 (no problem) to 4 (severe problem). Your total appears at the end.

    • A score of 0–2 = Lower likelihood of a significant swallowing problem. If symptoms persist or worry you, consider a preventive consult.

    • A score of 3 or higher suggests a possible swallowing problem. We recommend booking a professional evaluation with a specialist speech-language pathologist (SLP) and sharing results with your physician.

  • No. The EAT-10 flags risk of a swallowing problem. Only a specialist can diagnose a swallowing disorder after a full evaluation.

  • Yes. You can repeat it to monitor changes over time or after treatment.

  • Yes. Caregivers may complete it based on what they observe and what the person reports.

  • For children, please use the pediatric Eating Assessment Tool (pediEAT). (We provide a link).

  • If your EAT-10 is 3 or higher — or you’re worried about your swallowing — book a consult (LINK) with a speech-language pathologist (SLP) who specializes in swallowing. Virtual visits available.

Book an appointment.

If your EAT‑10 total is 3 or higher, or if you have concerns about your swallowing, we recommend a consult with one of our specialists. Choose a time or contact us directly.

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